About Us

Healthy + Whole was founded by trainer and coach Matt Portwood to help turn the growing tides of chronic illness into chronic health for past, present, and future generations. 

Training and developing clients both online and in the gym, Matt has a passion for investing in others and watching them as they grow and accomplish goals they never thought possible.  Healthy + Whole is Matt's way of helping his clients defeat years or even a lifetime of bad habits so they can transform their lives and their bodies.  

By providing sensible and sustainable lifestyle based coaching and education to clients and others around the world Healthy + Whole works daily to educate the masses on how to create sustainable health personally as well as generationally within their families.